Australian Onion Shallots (200-250g)

Onion shallots are similar to regular onions but have a milder, sweeter flavor. They are often used in French cuisine and are a popular ingredient in sauces, dressings, and marinades. Onion shallots are also a great addition to salads, omelets, and quiches. In terms of nutrition, onion shallots are a good source of vitamins C and B6, as well as minerals such as potassium, magnesium, and iron. They also contain antioxidants that can help to protect the body from damage caused by free radicals.

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